La Fitness Pool Hours (2024)

FAQs

What time is LA Fitness the slowest? ›

The least busy time at LA Fitness can vary depending on the location and day of the week. However, typically, early mornings and late evenings, especially on weekdays, tend to have fewer people.

Limit of one free pass per person every six months. Guests cannot use consecutive passes for admittance to the facility or other LA Fitness locations. A fitness analysis must be filled out and guest must have an orientation with a membership counselor before using a pass.

The pool is Semi-Olympic, which is 25 meters in length, 12.5 meters in width, and 1.5 meters to 3 meters in depth.

Signature, Multi State club membership allows access to all LA Fitness, Esporta Fitness, and City Sports Clubs in US and Canada.

General gym trends suggest that most people are hitting a post-work workout, and avoiding the gym in the early mornings and late nights (gym bros have to party too). You're also less likely to find a crowded gym later on the weekends, when people might be relaxing, recovering, or just taking a rest day.

Add Family Members

Add up to three family members to your membership (additional dues and fees apply).

If you already have an individual membership to LA Fitness and would like to add additional family members to your membership, for each additional person there is a $25 initiation fee and a monthly fee of $29.99. You are allowed to add up to three additional people to your membership at this time.

One guest is allowed per visit. Kids Club is a separate plan and varies by location. Minimum hours are 7am to 7pm but vary by location.

For beginners, 20 to 30 laps within 30 minutes is often an achievable and effective goal. If you're at a more intermediate level, strive for 40 to 50 laps during the same time period, and shoot for 60 laps or more if you're an advanced swimmer.

How many laps in a pool is considered a workout? ›

Ksebati and Lepinski say a good beginner or intermediate workout is 1,000-1,500m, or 20-30 laps, which should take about half an hour. Begin with a short warm-up – maybe a 4x50 at an easy pace – to get your heart rate up.

If you're swimming in an Olympic pool (50 meters long), a true mile is equal to 32.2 laps. If you're swimming in a short-course pool (25 meters long) a metric mile is equal to 64.4 laps. If you're swimming in a 25-yard pool, a metric mile is 70.4 laps.

1984: LA Fitness opened its first location in Los Angeles under the name "L.A. Gym." 1989: The company expands beyond California, opening clubs in Atlanta, Georgia. 1993: L.A. Gym is rebranded as LA Fitness to reflect its growing national presence.

To cancel your membership, you must fill out a cancellation form, then send the form in the mail, fax it to the gym, or take it to the gym in person. Unfortunately, LA Fitness has not made an option available to cancel your membership online.

Quiet times to attend the gym:

2pm-4pm: After lunch breaks have ended and before the work day finishes. 8pm onwards: The number of people at the gym usually starts to tail off at this time after the crowds attending straight from work have finished their workouts for the day.

DEK: Typically speaking, there are two main times of the year in which the fitness industry experiences slower months: the family-centered holiday season in November through December and the peak of summer in June and July.

If you're training at a 24-7 gym, anything after midnight till about 5am is prime time for absolute piece and quiet. It appears that night owls and early rises are the ones who can benefit from quiet gym times. For the rest of us, avoiding the peak 4pm-7pm band will ensure you don't get stuck with the crowds.

Work Out in the Morning

While the rest of the world sleeps, you can enjoy a stress-free workout in a quiet setting. According to Fitbit data, gyms are less busy between 5-6 and 7-8 a.m. Once you fit in that morning workout, you'll feel accomplished and ready to tackle the day.