Louisiana Style Red Beans and Rice Recipe - Budget Bytes (2024)

Ahhh, red beans and rice. This classic dish has been filling hungry bellies on a dime for centuries. It’s rich, flavorful, has a TON of fiber and protein, makes a ton of freezer-friendly leftovers, and is basically a budget cook’s dream. But these classic Louisiana Red Beans and Rice do take a little time to cook, so plan this one for a Saturday or Sunday afternoon when you’ll be chillin’ at home. Your house will smell amazing and you’ll have food for the whole week!

Louisiana Style Red Beans and Rice Recipe - Budget Bytes (1)

Are Red Beans and Kidney Beans the Same Thing?

Nope! They’re both red, but they are two different beans, but you can use either one in this recipe. Scroll down to my step by step photos after the recipe to see a photo of red beans and kidney beans side by side.

Do I Have to Soak the Red Beans Overnight?

No, there are other options. There are two other “quick soak” methods, but both still take an hour or more. To read more about other methods of soaking your beans, read How to Soak Your Beans from Camellia Beans.

If you’re looking for a recipe for Red Beans and Rice using canned beans, check out my “Quickie” Red Beans and Rice.

What Kind of Sausage Should I Use?

Traditionally, red beans and rice is made with Andouille sausage, which is a smoked pork sausage originating from France, but also popular in Louisiana. If you can’t find Andouille sausage, you can use any type of smoked pork or beef sausage that is available to you.

Is Red Beans and Rice Spicy?

It can be. The heat level in this recipe will depend on the type of sausage you use and how much cayenne pepper you add. The Andouille sausage I used had a “medium” spice level, and I used 1/4 tsp cayenne pepper, so my red beans were moderately spicy. Use a mild sausage and no cayenne pepper to make your red beans mild.

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Is Red Beans and Rice Healthy?

“Healthy” is a very subjective term, but I will say that this classic dish is packed with fiber, protein, and vegetables, which to me makes a quality meal. It is a little high on sodium, but the amount of salt you add at the end of the recipe is totally within your control. If you want to reduce the saturated fat, simply drain the fat from the andouille sausage before adding the vegetables to the pot. And lastly, you can always swap out the white rice for brown rice for even more fiber and nutrients!

Can I Make it Vegetarian?

Ihave successfully made a very delicious pot of red beans and rice without the smoked sausage. To see how it’s done, make sure to visit my recipe for Vegan Red Beans and Rice. (It’s automatically vegan because the only animal product in the recipe is the sausage.)

How to Freeze Red Beans and Rice

As with any food, you want to chill your cooked red beans and rice as quickly as possible after cooking to avoid food safety issues. I recommend dividing the red beans and rice into single portions before refrigerating. This will make it cool down faster, and you’ll already have single portions that can be reheated quickly in the microwave straight from the refrigerator, or freezer. Once the red beans and rice are completely chilled, you can transfer them to the freezer for long term storage (about 3 months).

Louisiana Style Red Beans and Rice Recipe - Budget Bytes (3)

Louisiana Style Red Beans and Rice with Sausage

4.48 from 136 votes

Classic Louisiana style red beans and rice are a naturally budget friendly meal that will give you leftovers for days! Freezer friendly!

Louisiana Style Red Beans and Rice Recipe - Budget Bytes (5) Servings 6 1.5 cups red beans each

Prep 15 minutes mins

Cook 2 hours hrs

Soaking time 8 hours hrs

Total 10 hours hrs 15 minutes mins

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Ingredients

  • 1 lb. dry red beans ($1.49)
  • 2 Tbsp cooking oil ($0.08)
  • 14 oz. Andouille sausage ($3.79)
  • 1 yellow onion ($0.32)
  • 1 green bell pepper ($0.69)
  • 3 ribs celery ($0.46)
  • 4 cloves garlic ($0.32)
  • 2 tsp smoked paprika ($0.20)
  • 1 tsp dried oregano ($0.10)
  • 1 tsp dried thyme ($0.10)
  • 1/2 tsp garlic powder ($0.05)
  • 1/2 tsp onion powder ($0.05)
  • 1/4 tsp cayenne pepper ($0.03)
  • 1/4 tsp freshly cracked black pepper ($0.02)
  • 2 bay leaves ($0.60)
  • 6 cups water ($0.00)
  • 1/4 cup chopped parsley ($0.20)
  • 1 Tbsp salt, or to taste ($0.10)
  • 1.5 cups long grain white rice (uncooked) ($0.93)
  • 3 green onions ($0.22)

Instructions

  • The night before, add the dry beans to a large bowl with double their volume in water. Allow the beans to soak in the refrigerator overnight.

  • When you're ready to start cooking, slice the sausage into rounds. Add the cooking oil and sliced sausage to a large pot and cook over medium until the sausage pieces are browned. Remove the cooked sausage with a slotted spoon to a clean bowl. Place the cooked sausage in the refrigerator while you prepare the rest of the dish.

  • While the sausage is cooking, dice the onion, bell pepper, and celery. Mince the garlic.

  • After removing the cooked sausage, add the onion, bell pepper, celery, and garlic to the pot. Sauté the vegetables over medium heat until the onions are soft, allowing the moisture from the vegetables to help dissolve any browned bits off the bottom of the pot as you stir.

  • Add the smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne, black pepper, and bay leaves to the pot. Stir and cook for one minute more.

  • Drain and rinse the soaked beans. Add them to the pot along with 6 cups water and give the pot a brief stir to combine the ingredients.

  • Place a lid on the pot, turn the heat up to medium-high, and bring it up to a boil. Once boiling, turn the heat down to medium-low, and let the pot boil for one hour, stirring occasionally. Replace the lid every time you stir.

  • After boiling for one hour, the beans should be tender. Begin to smash the beans with the back of a spoon against the side of the pot. Continue smashing the beans and letting the pot simmer without a lid for 30 minutes to thicken the pot.

  • While the beans are simmering for their final 30 minutes, cook the rice. Add the rice and 3 cups water to a sauce pot. Place a lid on top, turn the heat on to high, and bring it up to a boil. Once boiling, turn the heat down to low and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the rice rest for 5 minutes without removing the lid. Fluff the rice with a fork before serving.

  • Once the red beans have thickened, add the cooked sausage back to the pot along with 1/4 cup chopped fresh parsley. Stir to combine. Taste the red beans and add salt to your liking. Start with 1 tsp and add more as needed. I used 1 Tbsp total (3 tsp).

  • Serve the red beans in a bowl topped with a scoop of rice and a sprinkle of sliced green onions.

See how we calculate recipe costs here.

Nutrition

Serving: 1.5cupsCalories: 715kcalCarbohydrates: 89gProtein: 34gFat: 25gSodium: 1799mgFiber: 14g

Read our full nutrition disclaimer here.

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Video

Scroll down for the step by step photos!

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How to Make Red Beans and Rice – Step By Step Photos

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Depending on where you live, you may find one type of red bean or the other. You can use small red beans or kidney beans (dark or light) for this recipe. You’ll need one pound of dry beans for this recipe.

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Soak the beans in water (make sure to use twice as much water as beans) overnight. If you forgot to soak your beans, use one of the other methods described in this article. (this photo is after the beans have been soaking overnight)

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This is the Andouille sausage that I used. This happens to be a 14oz. package, but if yours comes in any size between 12 and 16oz. that will also work. If you can not source Andouille sausage, you can use any other smoked pork or beef sausage.

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Slice the sausage into rounds and add them to a large pot with 2 Tbsp cooking oil. Cook over medium heat until the sausage is well browned. Remove the sausage with a slotted spoon to a clean bowl and place it in the refrigerator while you prepare the rest of the recipe. If you want to reduce the fat in your red beans, you can drain off most of the fat left behind by the sausage. I left the fat in, though, because it’s super flavorful!

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While the sausage is cooking, dice one onion, one green bell pepper, and about three ribs of celery. This trio of flavors (onion, bell pepper, celery) is called “holy trinity.” But I also like to add four cloves of garlic, so mince those up as well.

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Add the onion, celery, bell pepper, and garlic to the pot after removing the sausage. Sauté the vegetables over medium until the onions are soft. Use the moisture from the vegetables to dissolve the browned bits of meat off the bottom of the pot as you stir.

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Once the vegetables have softened, add the Cajun seasoning (2 tsp smoked paprika, 1 tsp dried oregano, 1 tsp dried thyme, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp cayenne pepper, and about 1/4 tsp freshly cracked black pepper) and two bay leaves. Cook and stir for about a minute more.

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Drain and rinse the soaked red beans, then add them to the pot with 6 cups of fresh water.

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Give the pot a brief stir to distribute the spices and other ingredients. Place a lid on the pot, turn the heat up to medium-high, and bring it up to a full boil. Once boiling, turn the heat down to medium-low and let the beans simmer for one hour, stirring occasionally.

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After boiling the beans for one hour, the beans should be tender but the pot as a whole will still look pretty watery. To thicken the pot, begin smashing the red beans against the side of the pot with your spoon. Smash the red beans and let it continue to simmer without a lid for an extra 30 minutes. I stood and smashed my beans for about 10 minutes, and let it keep simmering for an extra 20 (30 min total).

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While the red beans are in their final 30 minute simmer, cook your rice. Add 1.5 cups long grain white rice to a saucepot with 3 cups water. Place a lid on top, turn the heat up to high, and allow it to come up to a boil. Once boiling, turn the heat down to low and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the pot rest for an additional 5 minutes without removing the lid. Fluff the rice with a fork just before serving.

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After smashing and simmering for a bit longer, the red beans will have thickened quite a bit. They’ll continue to thicken even more as they cool a bit.

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Finally, add the cooked Andouille sausage back to the pot along with about 1/4 cup chopped fresh parsley. Stir to combine. Taste the red beans and add salt to your liking. You will need at least SOME salt to make the flavors come out in this dish. I added 1 Tbsp for the whole pot, but I suggest starting with 1 tsp and adding more to your liking.

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Serve the red beans with a scoop of cooked rice on top, and sliced green onion sprinkled over top!

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Louisiana Style Red Beans and Rice Recipe - Budget Bytes (2024)

FAQs

How many people will 2 pounds of red beans feed? ›

A 2-pound bag of dry light red kidney beans is about 24 servings (½ cup each) after cooking.

What thickens red beans and rice? ›

Mix the cornstarch and cold water together in a bowl then pour it into the red bean mixture and stir well. You will start to see the texture become thicker and creamier. Once done, remove the bay leaves and serve over rice.

Why do people in Louisiana eat red beans and rice on Mondays? ›

Red beans and rice became a traditional dish on Mondays in New Orleans because it made use of the ham bone left over from Sunday dinner. Monday was typically wash day, and the beans could be simmered for a long time on the back of the stove while the laundry was being done.

What is an interesting fact about red beans and rice? ›

In New Orleans, red beans and rice are traditionally eaten on Mondays. Why Monday? That was laundry day, and as we will see, that was a process that could consume most of the day. Red beans need time but not a lot of hands-on attention, so they could simmer away while the women tended to their laundry chores.

How much rice do I need for 100 people? ›

20 kg of rice is needed for 100 people. Let x be the amount of rice needed for 40 people. So, you would need 8 kg of rice to serve 40 people.

How much does 1 pound of beans feed? ›

Half a cup of beans is considered a serving, and contains about 7 grams of protein, depending on the type of beans you're using. One standard-sized can of beans is about two cups (or four servings), so a one-pound bag of beans will make three cans' worth, or 12 servings.

Why add vinegar to red beans? ›

Vinegar Makes Red Beans Taste Great!

Vinegar is an acidic liquid produced through fermentation and used in cooking as a flavoring agent and preservative. Its acid content and tangy flavor make it a standard in marinades.

What if there is too much liquid in red beans and rice? ›

If there's too much liquid in the pot, raise the heat back up to a rolling boil to burn off some of the liquid. After letting the pot boil for 10-15 minutes, reduce heat, and let simmer for 20 minutes. To make it a memorable experience, add a bottle of beer to the pot when you add the red beans.

What meat is good with red beans and rice? ›

A few that come to mind are:
  • Fried, grilled or smoked chicken.
  • Fried Oysters, scallops, shrimp or clams.
  • Smothered, grilled or fried pork chops.
  • Steak.
  • Smoked meats such as pork ribs, pulled pork, brisket, or hot links.
  • Fried, grilled, or blackened fish.
  • Meatloaf.
Mar 2, 2018

What is the most eaten food in Louisiana? ›

Fun fact: gumbo is the official dish of Louisiana. Watch this 60-sec gumbo recipe video. Where to find it: Gumbo is so ubiquitous, you're bound to find it wherever in Louisiana you're traveling.

What day are you supposed to eat red beans and rice? ›

New Orleanians continue, with ritualistic fervor, to consume red beans and rice on Mondays. Spicy Caribbean recipes for beans and rice were brought to the city in the late 1700s by French-speaking Haitians fleeing the revolution in Saint Domingue (modern-day Haiti).

Why do people soak red beans overnight? ›

The idea behind soaking dried beans is that it makes the beans cook more quickly and evenly. It's also been posited that soaking beans breaks down some of their complex sugars, making them easier to digest.

What is the difference between Creole and Cajun red beans and rice? ›

Red beans and rice is a Creole dish! Creole and Cajun are two distinct cultures in Louisiana. Creole describes the culture of people born to settlers in French colonial Louisiana, especially New Orleans. A lot of people remember the difference like this: Creole food uses tomatoes and proper Cajun food does not.

Is red beans and rice a healthy meal? ›

One of the significant benefits of rice and beans is their high protein content. They provide you with healthy plant-based protein, coming in at around 12 grams of protein per cup. These winning sides contain amino acids that blend together to make complete proteins.

What city is known for red beans and rice? ›

Traditional New Orleans-style red beans and rice is still a Monday staple in Louisiana. New Orleans has too many distinct culinary traditions to count. Ranking high among them is our love for — some would say obsession with — red beans. Few other foods are so relevant to the city's identity.

How many people will one pound of red beans feed? ›

They're also an affordable and versatile way to feed your family—a one-pound bag of red kidney beans costs less than $2 and can make up to 11 servings.

How many pounds of red beans per person? ›

Average serving size is estimated to be 1/4 cup of uncooked beans (56.70 grams) per person (approx. 1/2 cup or 113.40 grams of cooked beans). Based on this serving size, one 110 lb. bag (50kg) of uncooked beans will yield approximately 880 servings.

How many pounds of beans to feed 4 people? ›

Let's say you want to feed your family of four a serving of beans at one meal every day next week, Monday through Friday. You'll need 20 servings or 10 cups of beans. This means you'll need to cook about two pounds of dry beans this weekend or buy 6 15-oz. cans of beans.

How many pounds of beans do I need for 6 people? ›

“When alternative sides are plentiful, assume guests will eat a little less of each and one pound will serve four people,” Hartigan says. “And if vegetarians outnumber carnivores at your table, assume your green beans will go fast and assume that one pound will serve two people.”

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